"Communication
Tips for Couples with Kids"
By Susie and Otto Collins
When
you live with kids of any age, privacy can be a big issue.
Anyone who has or had kids living at home can probably remember
an occasion (or many) when lovemaking between you and your
partner was interrupted or even seemed impossible to begin
with.
What about when you and your love have an argument? There
are similar challenges.
Miscommunications,
tension, conflict, and disagreements all require that you
and your partner can focus on and really listen to one another.
This can be difficult to do by itself and can be even more
challenging when you have children.
Even teenagers,
who often live quite independent lives, can barge in with
a question just as you and your mate are about to dive into
a touchy topic.
It actually
is possible to enjoy healthy communication with your love
even with a houseful of kids! You can give your children the
time and attention they require and also care for your love
relationship.
The first
step is affirming to yourself that this is possible. Sometimes
couples get into a mindset that the kids come first and their
relationship (and themselves) will wait until the kids are
older.
How long
are you willing to wait for the closeness and connection you
want with your partner right now?
Jo and
Elliot have always loved kids and are well on their way to
filling their house with them. They already have 4 children
and just found out another is on the way.
As excited
as both are about Jo’s pregnancy, tension between them
is a regular occurrence that is rarely fully addressed. Elliot
is very protective of the children and if one of them walks
in while he and Jo are in conflict, he immediately stops talking,
turns his attention to the child and ignores Jo.
This infuriates
Jo who does not like to argue in front of the kids, but also
dislikes feeling shut down. She would rather be more real
about what’s going on.
Usually
when the child leaves the room, Jo is in no mood to talk further
about the original issue and storms out leaving Elliot frustrated
and confused.
You may
only have one child but the challenges are the same. How can
a couple communicate about the tough stuff in their relationship
when kids are around?
Tip #1)
Do be honest.
As much as you would like to shield your children from tension
and conflict, you really can’t. You can pretend all
you like that nothing is amiss between you and your partner,
but almost every child at just about any age will sense what’s
really going on.
Even if
he or she is seemingly immersed in the most engaging game
on the Nintendo DS, your child will have an idea that things
between you and your mate are not quite right.
In fact,
it may be more confusing to your child if you reassure him
or her that everything is fine.
When Elliot
abruptly breaks off heated discussions with Jo as their 5
year old son walks into the kitchen, the child is immediately
alerted.
After
all, mom and dad usually don’t stop talking when he
enters a room. The forced smile on his dad’s face doesn’t
allay his concerns either.
Instead,
what would happen if Elliot and Jo explained to their son
that they that they are in the middle of a serious talk about
the two of them? They can help him get a glass of water and
then they’d like some privacy to finish talking.
You don’t
have to go into the details of the situation to be honest.
Of course, their son may still feel worried, but at least
he has a clearer picture of what’s going on and that
it is not about him.
Tip #2)
Do talk it out privately.
The flip side of shielding your children from tensions is
to let it all out no matter who’s around. Like the proverbial
volcano, anger that’s been suppressed is going to blow
at some point.
When the
meltdown of suppressed emotions occurs, it’s hard not
to spew it all over anyone in the room with you. Of course,
this can be quite scary for a child—or an adult!
This is
why being honest about what’s going on is so important.
You might feel enraged with your mate, but if the kids are
around, take some deep breaths and explain to them that you
two have had a disagreement and need space to work it out.
Kids are
human too and probably understand what it feels like to be
mad. Let them know that this is about the two of you and that
you are not angry with them.
As you
are honest with your children and make space to work out tensions
privately, your kids can learn valuable lessons about how
to effectively handle conflict.
You also
affirm to your kids, your mate and yourself that your love
relationship is important and deserves the time and attention.
This can help keep you two connected and close.
For more
information on how to communicate with more ease and connection,
visit http://www.StopTalkingonEggshells.com
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Relationship coaches Susie and Otto Collins,
authors of "Should You Stay or Should You Go?" and "No More
Jealousy" are experts at helping people get more of the love
they really want. Learn the 5 keys to a closer, more loving
relationship, click below for your free 5-part mini-course:
http://www.Relationshipgold.com
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