"Your Relationship
Problems: Fix Em' While They're Still Small"
By Susie and Otto
Collins
Just about every love relationship
has some little irritating tendencies that both people resolve
to put up with. It may be tensions over money or perhaps one
person has a jealousy habit which strains the relationship.
No matter what it is for you, it's possible that you and your
mate avoid the issue or ignore how you feel about it in an
attempt to keep the peace.
Unfortunately,
no matter how good you two are at avoiding, shoving aside
your own feelings, or tuning out the voiced concerns of your
partner, these “little” relationship problems
are not just going to disappear. In fact, chances are pretty
high that whatever is beginning to come between you and your
love will only get more intense if you don't address the issue.
The good
news is that when you take care of relationship problems when
they are relatively “small,” they are usually
more manageable fixes which means you and your love can connect
even more deeply than before.
Rebecca
read in the paper this morning that over 35% of business travelers
reported that they'd chose their Blackberry cell phones over
their spouses. Reading this statistic brought a grimace of
understanding to Rebecca's face.
After
all, her husband Alex-- who travels frequently with his job--
seems joined at the fingers and eyes to his Blackberry. Just
the other day, he couldn't seem to put it down as they had
breakfast together. This felt so much more offensive to Rebecca
as he just flew back into town from a week long conference
late the night before.
Rebecca
actually feels jealous of the Blackberry and sometimes fantasizes
about throwing it in their pool. She also feels silly about
being jealous of an inanimate object and would be embarrassed
if Alex knew how she is feeling. After all, it's not like
he's having an affair....
Be
honest about how you are feeling.
In order to “fix 'em” while those irritating relationship
problems are small, you need to be honest with yourself and
your partner about how you are feeling.
Don't let embarrassment stand in the way of you sharing that
you feel disconnected from your mate. First of all, take some
quiet time to be clear about how you feel about what's going
on. Try to get to the root of the problem you are experiencing
to more fully understand your emotions.
After
some contemplation, Rebecca realizes that she is feeling upset,
lonely and even rejected not because of Alex's Blackberry
but because something is missing for her in their relationship.
She realizes
that even if Alex didn't have a Blackberry, there would still
seem to be something standing in between the two of them.
She can now re-focus her attention on her relationship with
Alex rather than on Alex's “relationship” with
his Blackberry.
Use
affirmative statements about what you want.
When we suggest that you address those seemingly “small”
relationship problems now, we aren't recommending that you
make up a list of your gripes about your partner and then
present it to him or her. Instead, share your perception of
the relationship problem from a place of how you feel and
what you want. Use affirmative statements as much as possible
to convey the change or shift you'd like to work toward.
It might
be tempting for Rebecca to report to Alex that she'd like
him to break his Blackberry addiction and give her-- and their
relationship-- some long overdue attention. You can probably
guess that this type of an approach will probably put Alex
on the defensive and lead to him close down to her.
In contrast,
Rebecca chooses to ask Alex if they can talk without any distractions.
She shares with him that she misses connecting with him and
also asks if he'd help her come up with ideas for how they
can keep their relationship more alive and healthy.
Appreciate
steps taken toward what you want.
Rebecca is somewhat surprised when Alex sets aside his Blackberry
(she was initially worried she'd have to pry it from his fingers!)
and readily agrees to brainstorm-- and follow through on--
ideas that will help bring them closer together. They both
are excited to try some of the ideas on their list which makes
Rebecca feel encouraged and hopeful.
Even if
your relationship problem persists, be sure to acknowledge
and appreciate the steps that you and your partner are taking
toward the desired changes. Even a seemingly small issue may
take awhile to shift.
The more
you can celebrate any movement in the direction you want to
go, the more momentum you are adding. Notice your partner's
efforts and your own and keep communicating clearly and lovingly
along the way.
************************* Relationship coaches Susie and Otto Collins, authors of "Should You
Stay or Should You Go?" and "No More Jealousy" are experts at helping people
get more of the love they really want. Learn the 5 keys to a closer, more
loving relationship, click below for your free 5-part mini-course:
http://www.Relationshipgold.com
*******************************
|