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Improve Communication
"What
are You Resisting?"
by Susie and Otto Collins
We'd like you to imagine for just a moment that there is an
unlimited amount of love, passion, connection, abundance (and
anything else that you want) available to you in your relationships
and life.
If this is true (and we believe that it is), then we'd like
to ask you this question...
What resistance to experiencing more of what you want are
you feeling in your relationships and life right now?
Resistance might be coming in a variety of ways--but the truth
is that if there is an unlimited supply of love and abundance,
then at some level you are undoubtedly blocking or resisting
what you want from being a part
of your life experience.
Susie's feeling a lot of resistance right now toward moving
on to a larger city and leaving her house of over 30 years
and the small town where she's lived since 1969. She "knows"
deep inside herself that this is a good move for her and for
us, but within
that "knowing" is a resistance to change.
Like Susie, you may be challenging something in your life
or relationships that you have a deep "knowing"
about. You might be saying to yourself "Yes, but..."
and "That won't work for me." If this is the case,
then these are small examples of resistance.
There may also be other forms of resistance that are present
for you, such as resistance to "what is," resistance
to opening wider to your partner, resistance to claiming something
positive for your life, resistance to letting go of limiting
beliefs, resistance to allowing the time, energy and focus
that this path might take.
To go back to our example of Susie's resistance...
She has the most difficult time when she slips into believing
his negative, limiting thoughts that in the new city, she'll
never have what she has in this house and beautiful natural
setting.
The reality of the situation is that even though this house
is located in a private, wooded setting, both the130 year
old house and its surroundings are more than we want to take
care of right now.
There are also things like a garage and a bathroom off the
master bedroom that appeal to Susie in a newer house. To top
it off--her grandsons live in the city where they are moving
so she will get to be with them more often.
So the truth of it is--although Susie is resisting this move
in some ways, there are some wonderful, positive advantages
for letting go of the past.
In relationships, people hold onto old, limiting
beliefs that create resistance without taking a
good look at what is currently happening in the present moment
and the outcome that they want.
They hold on to grudges and things that have been done to
them in the past without looking at what's going on right
here and right now.
We've discovered that holding onto resistance is hard work--like
hauling a ball and chain around with you all of the time.
While it may not be "easy" to let go of whatever
you are resisting, we've discovered that when we do, we feel
lighter and more love comes into our lives.
The trick is to spend as much of your time, effort and energy
as possible focusing on the positive outcome that you want
to happen instead of focusing on any short-term pain that
you may feel as you work through any personal or relationship
challenges that seem
to keep you stuck in a place you don't want.
Pay attention to any negative emotion that arises. Ask if
what you are telling yourself about what you are resisting
is true. Often, there's no truth to your fears and even if
there is some validity to your resistance, make a choice to
focus on where you want to go.
In life and relationships, it's up to each person to decide
what he/she wants and not let something we perceive as difficult
get in the way of having something amazing in any
area of our lives.
We suggest that you begin creating your life on purpose, whatever
that means to you, especially when it comes to your relationships.
Look resistance right in the eye. Then, make the decision
that you are not willing to allow your resistance to keep
you from having what you want.
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Relationship coaches Susie
and Otto Collins, authors of "Should You Stay or Should You
Go?" and "No More Jealousy" are experts at helping people get
more of the love they really want. Learn the 5 keys to a closer,
more loving relationship, click below for your free 5-part mini-course:
http://www.Relationshipgold.com
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