"Relationship
Blocks, Barriers and Blunders..."
pt.4
Susie and Otto Collins
In this
series, we're looking at the "Relationship Blocks, Barriers
and Blunders" to having the love, connection and relationships
you really want.
If you
missed the previous articles, you can find them here:
http://www.RelationshipGold.com/freearticles/index.htm
As we
thought about it, one of the biggest blocks to having the
relationships that you want is this...
Whatever it is that's going on in your relationship that's
causing challenges or making you feel distance, separation
or even a lack of connection between you and your partner
(or anyone in your life) may not always be what it seems and
the way you think it is.
Here's
an example of what we mean and why this is important...
Recently,
Susie went on a white water rafting trip with her daughter,
son-in-law and two grandchildren, staying along the Youghoigheny
River in Pennslyvania.
As they
hiked the paths by the river, they saw several large signs
warning about poisonous snakes so they were on the look out
for any sign of a crawling creature.
As they
walked around one of the waterfalls, they saw what they thought
was a snake's head sticking up from the rocks--ready to strike--and
they all had a moment of fear until they realized it was only
a stick.
But in
that split second of recognizing the stick as a poisonous
snake, there was real fear. The stick actually looked like
a real snake!
So it
is in our relationships.
Very often,
we might see or hear something and make a snap judgment, being
sure that it is one way--only to find later that we are wrong.
These
snap judgments come from our previous experiences, our beliefs,
our repetitive thoughts and even unfounded fears that we've
created.
Just like
the sign warning about poisonous snakes, our experiences,
beliefs, repetitive thoughts and the cellular memory we hold
in our bodies "warn" us about danger--whether it's
real or imagined.
To the
person who has jealousy issues--you may get triggered and
become upset, anxious or fearful when your partner runs out
to the grocery store or to fill up the car with gas and doesn't
tell you "they're leaving" and when they are coming
back.
If you're
someone who has trouble speaking up and saying what you want
or need, it might be possible that you get tricked occasionally
into thinking you don't have choice in certain situations
when you really do.
The number
of ways in which we can think (or believe) something is one
way when it's really quite different is staggering.
Take Robert
and Polly for example...
They've
been married for about 15 years and there's a "pattern"
that Polly just told us about that she noticed in their relationship...
This pattern
isn't something that is going to threaten her marriage but
it can sure create some interesting challenges if she and
her husband allow it to...
Here's
the example...
Ever now
and then when Robert comes home from work, he's distant and
not very communicative.
At those
times, Polly becomes fearful that he's angry with her for
some unknown reason and asks him--
"Is
anything wrong? Are you angry with me?"
The truth
is that when this happens, Robert is usually tired from work
and just wants to be left alone for a little while--and he
isn't irritated with Polly until she questions him. Then he
becomes irritated and he pulls away from her even more.
What can
Polly do?
Here are
some ideas to help you if you find that "It's not always
what it seems and the way you think it is"...
1. Recognize
the pattern.
In
Polly's case, she can see that this is a pattern or part of
their "relationship dance." You have to recognize
any pattern before you can change it.
2. Recognize
your thought patterns and question them.
Polly can remember what she had been thinking at those times
and learn to question her thoughts--because the truth is--she
doesn't really know why Robert appears to be distant. Guessing
doesn't bring you closer to the truth.
3. Come
to an agreement about how you are going to handle future situations.
When they are not in the middle of it, Polly can ask Robert
what he needs during those times and she can tell him what
she needs. It might be that he takes 30 minutes by himself
and then they have the agreement to be together in some
way later on in the evening.
It's always interesting that sometimes we make up a story
that some problem, challenge or upset is about us when this
may not be the case at all.
Getting
to the "truth" of a situation or a dynamic takes
opening your heart to one another and some times that's not
easy but always worth doing.
Just remember--it's
not always as it seems!
Sometimes
it CAN be something totally different.
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Relationship coaches Susie and Otto Collins,
authors of "Should You Stay or Should You Go?" and "No More
Jealousy" are experts at helping people get more of the love
they really want. Learn the 5 keys to a closer, more loving
relationship, click below for your free 5-part mini-course:
http://www.Relationshipgold.com
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