
"17
Ways to Make Your Relationships Great in 2008" pt. 4
by Susie and Otto Collins
For the
past few weeks, we've been giving you some of the ways we've
discovered that help create and keep a great relationship.
We're
not just paying lip service here and reciting what we think
will work or what looks good on paper. We know that these
work because we practice them in our own lives.
You probably
have heard of Melissa Etheridge and recognize her as a "rock
star" and creator of many top hit records.
Whether
you like her or her music, we think she's a changed woman
who has much to teach us about the things that matter most.
For the
past few weeks, we've been listening to Melissa's album "The
Awakening" and this CD has made a big impact on our lives.
It's the
story of her 'awakening' after her bout with cancer. Among
other things, she awakens to the idea of how important love
is in her life and in the world--love for herself and love
for others.
In this
article (below) and in the articles we've sent you in the
past three weeks, we're offering some ideas that will hopefully
awaken some part of you to a desire and focus to create more
love, passion and connection in your life.
When you
read these ideas, you may be thinking that there's nothing
new here.
There
isn't really. We are sharing them with you because even though
they may not seem new, not many of us are doing these kinds
of things we talking about below on a consistent basis.
We're
offering them to you now (in this article) so that you can
open yourself to giving and receiving more love in your life.
In short,
see how each of these ideas might work in your life to help
you create more of what you want.
1. Be
more curious.
In our way of thinking, curiosity didn't "kill the cat"(or
the relationship)--assumptions did!
One of
the biggest ways people separate
themselves is by making assumptions without
first asking for clarification when they don't
understand or even when they think they know what another
person is thinking.
We think
we know what another person is
thinking but we don't really know because
he/she is looking out at the world in a
totally different way than we are.
Here's
what we think being curious means...
It means
stopping yourself when you find
that you have assumed or jumped to a
conclusion about why a person said or did something that bothered
you.
It means asking the other person
something like..."Tell me more about..."
It means not weaving your own story and
assigning meaning to what another person
says or does.
It means
staying in neutral. It may not be
easy to do with some people but just start
practicing.
2. Set
goals in other parts of your life.
What we're talking about here is renewing
passion in your life--finding something
that excites you and that you like to do.
What have
you always wanted to find out
more about that you keep putting off that
you say you'll get to some day?
Susie
loves to dance but keeps putting off
trying tango lessons. So her goal is to take an introductory
tango lesson in the next two weeks.
You goal might be to move your clutter out or to learn photography
or even to travel.
Ask yourself
what would make your heart
sing and then don't wait to do it.
3. Find
one new (or old) common interest,
desire, goal, activity or cause to share with
your partner or a friend.
It's
no secret that one of the important
elements to a great relationship is sharing
time and interests. When our lives take us
over (and we hear that phrase a lot), we
tend to stop doing the things that have
helped us keep our connections with
each other.
We forget how to enjoy each other's
company, whether it's doing something
or just "being" together.
What would you like to do together that
you haven't been doing lately? Maybe it's something new that
you haven't tried yet?
Maybe it's something simple like eating a meal together without
distractions or taking a walk together. Maybe it's planning
and planting a garden or learning to scuba or ski.
Whatever
it is, do it in part for connection.
4. Learn
to breathe.
Of course
we all know how to breathe or we
wouldn't be here. What we're talking about
is learning to use your breath a bit differently.
When we are stressed, we quit breathing
altogether or take very shallow breaths. When we're in that
state, we're certainly not at our best. We can't think clearly
and we tend to react from old patterns instead of from our
hearts and from love.
So where can you begin to use the breath
in more powerful ways than simply keeping
you alive?
You can
begin by taking a deep breath or several breaths to not only
calm yourself but also to create a pause when you get triggered
or are in the middle of an argument.
During your love-making, you can experiment with breathing
deeply which not only heightens pleasure but helps create
a deeper connection.
You can practice breathing more deeply when
you are wanting to be more creative--or even
wake yourself up when your senses seem to
be dulled.
The idea
is to use your breath as the wonderful gift that it is to
more consciously create what you want in your life.
5. Have
more fun.
We would
certainly be remiss if we didn't include having more fun in
our list.
So our
question to you is this...
What's
"fun" to you?
Is it
being with others, doing something that you all enjoy? Is
it being with your loved one having a quiet evening at home
snuggling on the couch? Is it playing with your children or
grand children? Is it learning something new that you love
to do? Is it laughing at a silly movie?
Whatever it is, decide that you are going to do more of it
during this year.
If you
do, you'll find that your life and relationships become filled
with love.
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Relationship coaches Susie
and Otto Collins, authors of "Should You Stay or Should You
Go?" and "No More Jealousy" are experts at helping people
get more of the love they really want. Learn the 5 keys to
a closer, more loving relationship, click below for your free
5-part mini-course: http://www.Relationshipgold.com
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