Cheating Spouse and How to Heal after Infidelity or an Extramarital Affair

According to marriage and family counsellor Dr. Frank Gunzburg, when you first learn that your spouse has had an affair, it’s not only devastating but it’s a crazy cocktail of anger, denial, grief and a complete loss of self-esteem. If you have been injured by a cheating husband or cheating wife, especially if the news …

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How Long Does it Take to Build Trust After It’s Been Broken?

Have you ever wondered…How long does it take to learn how to trust again?If trust has been broken, this question is certainly one of the biggest–but should it be?Whether you’re interested in our best strategies for trust-building in a relationship or you’re in a situation where trust has been violated and you want some help …

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The 12 Things Not To Forget this Valentine’s Day or Any Day If You Want Your Relationship to be Special and Filled with Romance

As you’ve probably noticed, we are all being bombarded with messages like don’t forget the flowers, boxes of candy, and of course, the diamonds because Valentine’s day is approaching. Valentine’s day can bring up a myriad of emotions which can either bring couples closer for a short period of time or create feelings of loneliness …

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How to Release Past Hurts and Betrayals for More Trust in Your Relationship

Have you ever felt hurt or betrayed by anyone, anywhere or anytime in your past?No matter what age you are, we’re guessing that you said “yes” to the above question.We’ve certainly had them. You may not consciously think about them but they are there, coloring your values, beliefs, thoughts, actions and interactions with others–unless you’ve …

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