healing

Is Jealousy Really SO Terrible?

What do you tell yourself when you feel jealous? “Everybody gets jealous.” “A ‘little’ jealousy is good for my relationship.” “I’ve got this jealousy thing under control.” “Jealousy only shows my partner how much I care.” “Jealousy really isn’t so terrible!”  You try to convince yourself that the worried, angry, insecure and upset way you …

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Heal Your Broken Heart– Even When It Feels Like You’ve Been Kicked in the Gut!

When a betrayal or breakup happens, it can be quite emotionally painful. Finding out that your partner cheated, being told that your love is leaving you or similar scenarios can leave you feeling broken hearted. In fact, experiences like this can leave you feeling like you’ve been kicked in the gut! Your breakup might have …

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