Distraction Doesn’t Work!: 3 Suggestions that WILL Help You Heal Your Broken Heart

Annie has tried taking classes at a community center. She’s joined a book club, a philanthropy group and she’s started volunteering at the local dog shelter. When she’s not at the office working, she’s keeping herself non-stop busy But Annie still cannot sleep at night. She continues to feel overwhelmed and all torn up inside […]

The Most Important Question to Ask When You Have the Urge to Get Back Together with Your Ex

Joe hasn’t been able to sleep and he’s lost his appetite since he and his long-term girlfriend, Cheri, broke up– and it’s been over a month since she moved out. The biggest goal for Joe right now is to find a way to convince Cheri to give him a second chance. He regrets the mistakes […]

Heal Your Broken Heart– Even When It Feels Like You’ve Been Kicked in the Gut!

When a betrayal or breakup happens, it can be quite emotionally painful. Finding out that your partner cheated, being told that your love is leaving you or similar scenarios can leave you feeling broken hearted. In fact, experiences like this can leave you feeling like you’ve been kicked in the gut! Your breakup might have […]