We
agree with Dr. Phil on this one...
In the June 2008 issue of the "Oprah Magazine,"
Dr. Phil answers a woman's question about how to deal with
her sister who makes comments that are objectionable to her.
The last time this woman talked with her sister, she was so
angry with her that she hung up on her.
Dr. Phil tells her to restart the conversation
between them by apologizing for hanging up on her. The only
way to possibly influence her sister one day is to keep the
lines of communication rather than do things to close them.
And we completely agree!
Keeping the dialog open is the only way we've found to move
toward understanding and deeper connection when there's conflict
between two people.
It's so easy to say but not always easy to do.
But the minute you stop the dialog by withdrawing, getting
angry, lashing out at the other person, or walking out, you
end all possibility of reconnecting with that person unless
one of you says or does something to open it back up.
While it's never possible to completely understand someone
else's words, actions and motivations (because we don't look
out at the world in the same way), it is possible to understand
enough to keep your connection, love, friendship, intimacy
or closeness.
Even if you can't agree with him or her, you can accept and
understand that this person is not you and may have completely
different internal guidance about whatever it is that has
created the conflict between the two of you.
Take Otto and his 19 year old son...
Otto disagrees with his son's plans for summer work. After
worrying that his son was making a big mistake, Otto realized
a few things. He realized that he wasn't
going to change his son's mind because Otto had already told
him what he would do in the same situation.
Otto also realized that it might not even be his job to change
his son's mind. Just because Otto thinks he has the answer
for the direction of his son's life, Otto could be wrong.
His son needed to follow his own
internal guidance instead of Otto's.
When Otto asked himself what he wanted most with his son,
the answer was to have a great relationship and to connect
with him.
So, instead of holding on to hammering his viewpoint on this
particular topic, Otto chose to try to understand why his
son was making the choices that he was making.
He decided to keep their connection strong and their communication
open.
Since we've been talking a lot about our new program "Stop
Talking on Eggshells," you might be thinking that
Otto is "talking on eggshells" with his son.
In our opinion, he isn't and here's why...
Otto told his son about what he thought he should do about
this particular decision. Otto also realized that he needed
to try to understand why his son was making the choices he
was making and that his son might be right.
Otto didn't agree with his son but also keep the dialog open
between them by changing his thinking and letting go of having
to be right, allowing room for the connection between them
to stay alive and well.
If Otto talked on eggshells with his son, he might withdraw
from him or be fearful of saying what he thought about his
son's choices.
He didn't do those things. He kept connection with his son
foremost in his heart and his mind.
So, does the dialog stop with anyone in your life over certain
topics or situations?
If so and if this relationship is important to you, what
ways might you be true to yourself and also reopen the conversation
and reconnect with this person?
Connection, love, understanding and intimacy
don't happen by accident. They all happen
because we are open to it and we do things
that will create them.
Take time today to deepen connections with
the important people in your life and allow
yourself to open to continuing the dialog with as much love
as possible.