What To Do When You Can’t Let Go

You know it’s the only way to feel better. Books and websites tell you to do this. Your friends and family say it’s the best way to move forward, but you just can’t seem to let go. You’ve tried to let go of your relationship or marriage that’s now ended, but it feels impossible. As […]

One Powerful Way to Get Relief from Broken Heart Pain

“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.” ~ Thich Nhat Hanh These words are true for so many people and especially so after a breakup or divorce. Nobody wants to be in emotional pain.  Nobody wants to suffer with sadness, […]

How to Move Beyond Feeling “Torn Apart” After the Divorce

You might be feeling “torn apart” after your  divorce. Perhaps it was a huge surprise to you. You truly had no idea that your partner was going to end your marriage. Even if you could see the breakup coming and it wasn’t a surprise, it’s likely that you still feel broken-hearted. As much as you […]

The Most Important Question to Ask When You Have the Urge to Get Back Together with Your Ex

Joe hasn’t been able to sleep and he’s lost his appetite since he and his long-term girlfriend, Cheri, broke up– and it’s been over a month since she moved out. The biggest goal for Joe right now is to find a way to convince Cheri to give him a second chance. He regrets the mistakes […]

Heal Your Broken Heart– Even When It Feels Like You’ve Been Kicked in the Gut!

When a betrayal or breakup happens, it can be quite emotionally painful. Finding out that your partner cheated, being told that your love is leaving you or similar scenarios can leave you feeling broken hearted. In fact, experiences like this can leave you feeling like you’ve been kicked in the gut! Your breakup might have […]