What To Do When You Can’t Let Go

You know it’s the only way to feel better. Books and websites tell you to do this. Your friends and family say it’s the best way to move forward, but you just can’t seem to let go. You’ve tried to let go of your relationship or marriage that’s now ended, but it feels impossible. As […]

One Powerful Way to Get Relief from Broken Heart Pain

“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.” ~ Thich Nhat Hanh These words are true for so many people and especially so after a breakup or divorce. Nobody wants to be in emotional pain.  Nobody wants to suffer with sadness, […]

Can You (Should You) Be Friends with Your Ex?

When Kim and Jeff decided to end their marriage, their top priority was to make this transition as easy on their kids as possible. They didn’t want their young children to be scarred for life by feuding parents who can’t stand to be in the same room together. So, as they worked together to draw […]

Broken Heart Basics

After a divorce or relationship breakup you may feel overwhelmed by your emotions and life in general. Especially if ending the relationship was not your idea, the broken heartedness you feel may make it difficult to just get through the day. You probably want to heal your broken heart and to feel some relief. You […]

Distraction Doesn’t Work!: 3 Suggestions that WILL Help You Heal Your Broken Heart

Annie has tried taking classes at a community center. She’s joined a book club, a philanthropy group and she’s started volunteering at the local dog shelter. When she’s not at the office working, she’s keeping herself non-stop busy But Annie still cannot sleep at night. She continues to feel overwhelmed and all torn up inside […]

Heal Your Broken Heart– Even When It Feels Like You’ve Been Kicked in the Gut!

When a betrayal or breakup happens, it can be quite emotionally painful. Finding out that your partner cheated, being told that your love is leaving you or similar scenarios can leave you feeling broken hearted. In fact, experiences like this can leave you feeling like you’ve been kicked in the gut! Your breakup might have […]

Is It Smart to Get Back with Your Ex After Jealousy Destroyed Your Relationship?

Jay feels as if he’s in the aftermath of a hurricane, tornado or even a war. He and his long-term girlfriend, Tiffany, broke up last night… and it was all because of Jay’s jealousy habit. He knows all too well how much damage jealousy can do to a love relationship. Pretty much the entire time […]

After a Breakup or Divorce: 4 Tips for Dealing with the ‘Practical’ Decisions

It’s undeniable that the emotional toll that a relationship breakup, separation or divorce can take on you can be intense and even debilitating at times. What is also undeniable is that there are probably quite a few more practical decisions that you’ve also got on your mind. In the midst of tears, anger and grief […]

How to Use Completions to Heal Your Broken Heart

It was almost 25 years ago that Marsha suddenly decided to end her relationship with her lover. It wasn’t until a recent coaching session with us that she realized that she had been carrying the guilt and pain of that broken relationship into every corner of her life.Why?  Because Marsha didn’t have closure with her […]

Healing a Broken Heart “Why do we seem to keep crashing into one another?”

When there’s been a relationship break up or divorce, one or both people usually ask themselves what happened and many times, they don’t have the answer.A common reason that causes many couples to break up is that they don’t feel a connection with each other and many times, they simply don’t “feel” the other person […]

Getting your ex back–Is it a good idea after your breakup?

There are countless websites, books, CDs, DVDs and more that promise to help you “win back” your ex. These strategies and methods may be successful with some people, but the question comes down to this… Is it really in your best interests to get back with your ex? Even aside from the question of whether […]

There are No Relationship Failures

It sounds trite, but there’s always something you can learn from every experience. Often it’s the seed of a current or past “failure” that fuels you to the very success that you’ve always dreamed of.  Past relationships give you a clearer picture of what you want and what you don’t want in a relationship if […]

Allowing the Pain in our Lives to Help us Heal

Last year, we had been sick for two weeks with colds and flu symptoms. At times, we were in pain and had not been at our best with each other. We hadn’t been as creative as we normally were in our work.Plus, some old, limiting mental beliefs had surfaced for each of us and had […]